April 2022 – Voices of Burnout (VOB)

What are some ways to relax, relate and rejuvenate to prevent burnout?

Please provide information about ways that help you to relax, relate, or rejuvenate to help avoid displaying symptoms of burnout. The information provided could be useful for other individuals to try or revise.

Is it not knowing self-value and self-worth that leads to burnout?

There have been job positions where I have experienced a list of job duties with a statement at the end of the list stating “other duties as required”. There has been no clarification provided of the other duties that are not within the job position I got hired to fulfill. Some of the other dutiesContinue reading “Is it not knowing self-value and self-worth that leads to burnout?”