What are some ways to relax, relate and rejuvenate to prevent burnout?

Please provide information about ways that help you to relax, relate, or rejuvenate to help avoid displaying symptoms of burnout. The information provided could be useful for other individuals to try or revise.

Published by Patricia Osborne Randolph, MA, MFT

I am a season female Marriage and Family Therapist creating a way for connection and support for individuals to help avoid burnout from professional and personal pursuits.

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