Monthly Archives: February 2023

There are times when it seems there is a misunderstanding about burnout symptoms being the same as depression symptoms. Burnout can develop from a longtime exposure to stress, overwhelming responsibilities, heavy workloads, lack of empathy or compromise from others, lack of self-care, and consistent people pleasing. Some burnout symptoms consist of irritability, anxiety, exhaustion, strugglesContinue reading “Burnout can cause depression!”