The start of a New Year presents an opportunity to restart, reset, and renew. This is the time when an individual reflects on the success or lack of success to achieve goals from the year before. Resolutions or Vision Boards of what to achieve for the new year are stated and documented. Having the mindsetContinue reading “New Year, New mindset, New opportunities”
Tag Archives: self-care
Holidays deadlines has always been a gateway to burnout development
There is a lot that has to be completed during the holiday season professionally and personally. When we think of the holiday season professionally, we tend to think of the Fiscal year budget, project and product reviews, year-end production and loss analysis, and what it is that maybe improved upon or removed for the wayContinue reading “Holidays deadlines has always been a gateway to burnout development”
Is it appropriate to be Thankful for what one has and still express emotions and feelings?
Meal image courtesy of Pearl Butler, MA, LPC There are times when one has to reflect on the beauty, joy, and support in his/her life. During the holidays family and friends gather to eat while acknowledging the appreciation of having survival essentials and the support of others during challenges or concerns. Is it appropriate toContinue reading “Is it appropriate to be Thankful for what one has and still express emotions and feelings?”
Inspiring moments connecting and engaging at the 2024 NAMI Conference and the Whole Health and Wellness Advocacy Day march in Harrisburg, PA
The joy of spending two days in the capitol of Pennsylvania, spreading the word about reducing burnout, has given this non-profit creator reassurance and encouragement! I had the pleasure of engaging in conversations with a variety of amazing resilient mental health professionals and families supporting individuals with mental health challenges. I had a great opportunityContinue reading “Inspiring moments connecting and engaging at the 2024 NAMI Conference and the Whole Health and Wellness Advocacy Day march in Harrisburg, PA”
Voices of Burnout (VOB) 